Articles for tag: healthy habits

How to get your kids to eat their veggies - with a new approach

Author: Gabe / Comments: 0

Category: Healthy food

All parents have a different approach when it comes to getting his or her kid to eat more vegetables. Whether it’s growing vegetables in the garden, together as a family or banning treats...

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You Need These Amazing Sushi Health Benefits!

Author: Grace / Comments: 0

Category: Healthy food

Eating a well-balanced, diverse diet is the best way to stay healthy, so it’s important to know the health benefits of certain foods, especially the ones that you really love.

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Simple Ways to Add Seaweed into Your Diet

Author: George / Comments: 0

Category: Tips

Seaweed is obviously not the most appetizing looking seasoning, however the University of Southern Denmark discovered that just a teaspoon of dried seaweed (5-10g) a day could help reduce the risk of cardiovascular disease.

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The Benefits of Eating at Your Favorite Restaurant at Lunch Break

Author: Josie / Comments: 0

Category: Hannya Restaurant

Daily lunch break is extremely important as it has multiple benefits for your mind and body. You’ll be able to disconnect from the work you were doing all morning and get into a more relaxed mood where you can enjoy some good food.

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