Articles for tag: healthy lifestyle

Things You Need to Know About the Asian Diet

Author: Eliza / Comments: 0

Category: Tips

The main concern of the Asian diet is to create wellness. This I believe is the best medicine. By practicing these diet habits you will see improvement in your overall health.

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The Health Benefits of Eating Seaweed

Author: Emma / Comments: 0

Category: Tips

Although seaweed may look like slimy spinach, this dense green or brown sea vegetable is high in nutrients and contains a variety of health benefits like: digestive health, cholesterol-lowering effects and weight loss.

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How to Eat Sushi like a Pro

Author: Adam / Comments: 0

Category: Sushi

If you want to eat Sushi like a pro, there are a few things you should consider learning and knowing when you get to a true sushi restaurant.

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A 'Lesson' in Asian Cuisine

Author: Grace / Comments: 0

Category: Healthy food

Asian culture and food has to do with balance. Even if you may not be a fan of traditional Asian flavors, balance in a diet is a concept that we can all benefit from.

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Food Mistakes That Affect Healthy Eating

Author: Emma / Comments: 0

Category: Tips

Although we all desire to have a healthy diet that would benefit us and our lifestyle, many of us are still making food mistakes that can negatively affect a healthy nutrition.

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