Articles for tag: japanese foods

A Healthy & Balanced Diet for Men

Author: George / Comments: 0

Category: Healthy food

It seems that everyone is interested in achieving a healthy and balanced diet, even men. However, you need to be aware that men have different daily nutritional requirements to women.

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What to Choose For Lunch to Be Healthy

Author: George / Comments: 0

Category: Tips

When it comes to the perfect lunch, this should contain a mixture of vitamins, minerals, fat, carbohydrates and protein. Carbohydrates and fat provide energy and protein is extremely important for the structure and function of the body.

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