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Add Fish to Your Diet - The Brain Food that Supercharges Your Memory
by George 0 comments
Fish rightfully has a reputation as an amazing brain food. It is a fantastic source of protein which is needed to form mood-boosting neurotransmitters like serotonin and dopamine.
Articles for tag: superfoods
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Seaweed is obviously not the most appetizing looking seasoning, however the University of Southern Denmark discovered that just a teaspoon of dried seaweed (5-10g) a day could help reduce the risk of cardiovascular disease.Read More
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